Winter Fun for All

Washington State provides a variety of inclusive winter activities, programs, and at-home hobbies for all abilities. Whether you’re looking to explore the outdoors, join a community program, or enjoy indoor activities, there’s something for everyone to stay active and engaged this winter.

Check out these programs for some movement:

  1. Outdoors for All Foundation
    The Outdoors for All Foundation provides adaptive skiing, snowboarding, and snowshoeing programs. These activities are available at The Summit at Snoqualmie and Stevens Pass, offering opportunities to enjoy the beauty of Washington's mountains.

  2. Seattle Adaptive Sports
    This organization promotes inclusive team sports such as wheelchair basketball, sled hockey, and power soccer. These activities foster teamwork and provide an excellent way to stay active during the winter season.

  3. City of Kent Adaptive Recreation
    Kent offers a variety of adaptive recreation programs, including winter-themed classes and events, designed to accommodate individuals with diverse abilities.

  4. City of Renton Specialized Recreation
    Renton provides inclusive activities and events for individuals with disabilities, including seasonal arts and crafts, social events, and more.

  5. Special Olympics Washington
    Participants can engage in winter sports competitions and training events tailored for individuals with intellectual disabilities.

Accessible Hobbies to Enjoy at Home This Winter

If venturing out isn't your thing, there are plenty of engaging hobbies and activities that can be adapted to suit your interests:

  1. Arts and Crafts

    1. Create winter-themed decorations like snowflakes, wreaths, or painted ornaments.

    2. Try sensory-friendly crafts, such as working with textured paints or clay.

  2. Music and Movement

    • Learn to play an instrument or explore digital music creation software.

    • Try gentle indoor exercises or adaptive yoga for fitness and mindfulness.

  3. Reading and Storytelling

    • Listen to audiobooks or join virtual book clubs tailored for individuals with disabilities.

    • Write and share personal stories or winter-themed tales.

  4. Accessible Games

    • Play adaptive board games or card games designed with larger print or tactile features.

    • Explore video games with accessibility features, such as customizable controls or visual/audio cues.

  5. Virtual Social Groups

    • Join online communities or classes that provide opportunities for learning and connection. Many local libraries and organizations offer virtual events.

  6. Winter-Themed Sensory Activities

    • Engage in sensory bins filled with items like cotton balls (for snow), cinnamon sticks, or pinecones.

    • Try warm water play with floating toys or scented bath salts for relaxation.

  7. Cooking and Baking

    • Explore adaptive kitchen tools to make cooking easier, like one-handed cutting boards or easy-grip utensils.

    • Bake cookies or warm winter meals together to build life skills and enjoy the process.

By blending accessible community programs and creative hobbies at home, you can enjoy a fulfilling and engaging winter season. Whether exploring the snowy outdoors or cozying up with a new project, the season offers countless opportunities to be engaged and connected.

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